The Ten Commandments for Feelings
1. You are not your feelings.
2. Feelings are neither right nor wrong.
3. Feelings are like weather in the mountains- wait ten minutes and they will surely change.
4. Our brain reprocesses our feelings through movement, so “move a muscle, change a thought.”
5. Never let feelings offend you.
6. Feelings hardly ever tell the truth.
7. Thank your feelings for sharing but then move on to engage your thinking brain.
8. Never build a tent over your feelings in order to camp out with them.
9. Never converse with your feelings or else they will pull you down the rabbit hole.
10. LOVE IS A DECISION NOT A FEELING!
Rise and Shine
There’s always a missing ingredient when it comes to Easter bread, and Ella thinks that Happy Dough rises faster
The Arc
Danny overheard La Tish tell Ella that Mr. Mouse is sending her an ark to save her from a bad hair day!
From Tutu To T-shirt
Sam explains to Ella that the unexpected is just like the Holy Spirit!
